A CLASS FOR EVERYONE.

Power yoga

  • Melt Power Yoga is a fast-paced, fitness-focused style of Vinyasa yoga that combines traditional yoga-inspired movement with strength, balance, flexibility, and endurance work. Each class flows through purposeful sequences designed to challenge the body, elevate the heart rate, and build total-body strength while still keeping breath and control at the center of the practice. With added heat, energizing playlists, and Melt's signature atmosphere, Power Yoga delivers a strong, dynamic workout that still feels grounded in yoga. Whether you're new to yoga or experienced in your practice, you'll leave feeling stronger, energized, and accomplished.

  • HOT! 100 DEGREES WITH HUMIDITY.

LIFT

  • Melt Lift is a heated, full-body strength training class built around simple, foundational strength work. Using dumbbells, you’ll focus on proper form, muscle fatigue and progressively challenging yourself as you build strength over time.

    Expect straightforward strength blocks, high-energy challenges and intentional programming designed to build muscle and strength without complicated choreography. Every class gives you the opportunity to push your limits, progress at your own level and leave feeling stronger and more confident.

  • MEDIUM! 88 DEGREES.

CYCLE

  • Melt Cycle is a low-impact, high-intensity cardio workout that feels more like a dance party on a bike. With the lights down low and the music turned all the way up, you’ll ride to the beat and tap into a powerful rhythm that fuels every push, climb, and sprint. Expect more time out of the saddle than in, as you build endurance, strength, and confidence with every ride. Whether you're a first-time rider or a seasoned cyclist, Melt Cycle offers modifications and motivation for all levels—leaving you sweaty, strong, and seriously energized.

  • MEDIUM! 88 DEGREES.

MAT PILATES

  • Melt Mat Pilates is a low-impact, core-focused workout designed to strengthen, stabilize, and support your entire body—from head to toe. Through slow, controlled movements, you’ll improve core strength, posture, flexibility, breath control, and overall body awareness. Using just your body weight (yes, you’ll still feel the burn) or small props like resistance bands, Pilates rings, balls, foam rollers, and light weights, each class offers options to meet you where you are and help you level up your practice.

  • MEDIUM! 96 DEGREES.

    INFERNO - HOT! 99 DEGREES WITH HUMIDITY.

Yoga sculpt

  • Yoga Sculpt is a fitness fusion class that combines traditional yoga poses with strength training using light weights, resistance bands and a yoga block. It's designed to provide a full-body workout that improves flexibility, builds muscle, and boosts cardiovascular endurance.

  • MEDIUM! 94 DEGREES.

COMBO CLASSES

power yoga + lift COMBO

  • Experience the best of both worlds with 30 minutes of full-body Melt Lift followed by 30 minutes of Melt Power Yoga. Build strength using the same weights and signature movements you know from Melt Lift, then transition into a fast-paced, breath-driven yoga flow designed to improve strength, flexibility, balance, and mobility. More fitness-focused than traditional yoga, this energizing combo combines strength training with powerful movement, leaving you feeling strong, challenged, and renewed.

  • MEDIUM (FIRST HALF OF CLASS)! 88 degrees.

    HOT (SECOND HALF OF CLASS)! 100 DEGREES WITH HUMIDITY.

cycle + lift combo

  • A seamless blend of cycling and strength training designed to deliver a complete, full-body workout.

    Move between the bike and the floor with intervals of rhythm-based cycling and targeted strength work inspired by our signature Lift class. Each portion is intentionally programmed to build endurance, increase strength, and maximize efficiency—without unnecessary downtime.

    COMBO EXPRESS IS 45 MINUTES

  • MEDIUM! 88 degrees.

MAT PILATES + HIIT combo

  • Challenge your body with the perfect combination of Melt Mat Pilates and HIIT. This full-body workout features dedicated Mat Pilates and HIIT segments designed to strengthen your core, improve muscular endurance, elevate your heart rate, and boost overall fitness. Experience the unique benefits of both formats in one dynamic class that will leave you feeling stronger, more energized, and accomplished.

  • MEDIUM! 90 degrees.

MAT PILATES sculpt

  • Experience the perfect balance of Mat Pilates and strength training in this full-body fusion class. With a Pilates-first approach, you'll flow through core-focused, low-impact movement patterns while incorporating light dumbbells to build muscular endurance, stability, and control. This class emphasizes mindful movement, proper form, and total-body strength without the intensity of traditional weight lifting, leaving you feeling stronger, more balanced, and energized.

  • MEDIUM! 96 degrees.

mat pilates + lift combo

  • Combine the power of Melt Lift with the precision of Melt Mat Pilates in this full-body workout. Traditional strength training with heavier dumbbells is paired with core-focused Pilates to improve strength, stability, endurance, flexibility, and control. Rather than blending the two formats together, this class allows you to experience the unique benefits of both in one energizing workout.

  • MEDIUM! 94 degrees.

POP UP CLASSES

BUTI YOGA

  • In Buti Yoga, you'll move through traditional yoga postures along with primal movement, cardio spikes, and plyometrics. The movement in Buti Yoga, including the spiral technique, shaking and vibrations, help members integrate their emotional, physical, and energetic experience. This musically driven class will get you out of your head so you can release blocked energy and unleash your potential!

  • HOT! 95 DEGREES.

HIP HOP

  • Join us for an aerobic workout with an upbeat and fun hip hop dance class! Our pop-up dance class is an energetic mood booster where you can let loose and unwind while getting a great workout.

  • MEDIUM! 80 DEGREES.

SEE YOU IN THE HEAT.

BOOK NOW!